运动与生活的句子英语(爱运动爱生活爱自己的句子)

1.
Exercise
is
a
way
of
life,
not
just
a
means
to
an
end.
【Lifestyle】

2.
Sitting
for
prolonged
periods
of
time
is
the
new
smoking
-
get
up
and
move!
【Health】

3.
Running
is
not
just
about
the
physical
benefits,
but
also
mental
clarity.
【Mental
health】

4.
A
healthy
body
leads
to
a
healthy
mind,
and
vice
versa.
【Well-being】

5.
Find
a
sport
or
activity
that
you
enjoy,
and
make
it
a
part
of
your
routine.
【Hobbies】

6.
You
don't
have
to
be
an
athlete
to
incorporate
exercise
into
your
life.
Start
small
and
build
from
there.
【Moderation】

7.
Walking
is
one
of
the
simplest
and
most
effective
forms
of
exercise.
【Accessibility】

8.
Don't
let
age
or
physical
limitations
hold
you
back
-
there
is
always
a
way
to
move
and
stay
active.
【Adaptation】

9.
Exercise
not
only
improves
your
physical
health,
but
also
boosts
confidence
and
self-esteem.
【Self-improvement】

10.
Motivation
may
be
fleeting,
but
discipline
will
keep
you
going
even
when
you
don't
feel
like
it.
【Determination】

11.
Yoga
and
meditation
can
help
reduce
stress
and
anxiety,
creating
a
harmonious
balance
between
mind
and
body.
【Mindfulness】

1
2.
It's
not
just
about
the
destination
-
enjoy
the
journey
and
the
process
of
self-improvement.
【Growth】

1
3.
Eating
a
balanced
diet
and
exercising
regularly
go
hand
in
hand
for
optimal
health.
【Nutrition】

1
4.
Make
time
for
activity
throughout
the
day,
even
if
it
means
taking
small
breaks
to
stretch
or
move.
【Time
management】

1
5.
Exercise
is
a
form
of
self-care
-
prioritize
yourself
and
your
health.
【Self-love】

1
6.
From
team
sports
to
solo
activities,
there
is
something
for
everyone
when
it
comes
to
staying
active.
【Diversity】

1
7.
Don't
let
a
sedentary
job
or
lifestyle
define
you
-
make
movement
a
priority.
【Mindset】

1
8.
Exercise
improves
not
only
physical
health,
but
also
cognitive
function
and
academic
performance.
【Education】

1
9.
Set
realistic
goals
and
track
progress
-
celebrate
small
victories
along
the
way.
【Achievement】

20.
Remember
that
exercise
is
not
a
punishment,
but
a
privilege
and
an
opportunity
to
take
care
of
yourself.
【Gratitude】

Tags： 句子 自己的 英语

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